Making Beef Jerky in the Oven Zero
Nosotros frequently become the question of what is the all-time road trip or traveling snack, and at present we can confidently say Low Carb Beef Jerky made at dwelling! Matthew and I ever face the dilemma of having to cutting back on our favorite snack, beef jerky, due to the high sugar content in most shop bought jerkies. So, naturally, we were left no other choice but to brand a recipe for easy, homemade beefiness jerky! Cheque it out below.
Now You Tin can Have The Best Homemade Beef Jerky Likewise!
To get the best homemade beef jerky you lot'll ever eat all you need is a low in fat cut of meat and a can of your favorite Zevia. We went with the season of cola this time around, only we also think their cream soda and Dr Zevia would make great options for bootleg jerky. The Zevia comes into play during the marinating process. Marinating is something that ups the flavor on any meat 100 times and so we recollect its important, especially in this case!
The Best Cuts Of Meat When Making Beef Jerky
When looking for the right meat, the most of import affair to take note of is its fat content. Yous want a very low fatty content and and then to trim whatever fat that is on the meat prior to cooking. I'm sure you can approximate that fat doesn't make the all-time jerky! We went with top round for our recipe, but other good options are bottom circular, flank steak and sirloin tip!
Low Carb Beef Jerky
Nosotros know, it's even easier than yous expected! Yous can mess around with different cuts of meat, unlike seasonings and even different size hasty strips. I thing to note, however, is the thicker the strips the longer you lot'll desire to marinade for the flavor to really come through. Thicker strips would also mean cooking it for longer! Another neat on the go snacks are our Pizza Zucchini Muffins and Parmesan Crips, but this Low Carb Beefiness Jerky is definitely our number one get to snack!
*This post is sponsored by Zevia*
Recipe can be quickly added to MyFitnessPal - Search "KetoConnect - Depression Carb Beef Jerky"
Total Fourth dimension viii hours 15 minutes
Servings sixteen 1oz servings
Calories per serving 160 kcal
Prep Fourth dimension: fifteen minutes
Melt Fourth dimension: 4 hours
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Pour a tin can of zevia into a gallon size ziplock bag and add the soy sauce, rice vino vinegar, liquid fume and add the seasonings.
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Trim the elevation circular of any excess fat and cut into strips to your desired size. We like them on the smaller side for easy grab and become!
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Add together the cut up strips into the marinade and shake around. Seal the bag (removing any excess air) and place the purse into a bowl so there is no leakage.
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Place the basin into the refrigerator for at least 4 hours and up to 24 hours.
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Once the meat has marinated remove the basin from the refrigerator and pat the strips dry with paper towels (the marinade will have already penetrated the meat enough!).
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Using the bamboo skewers pierce the tip of the meat so y'all accept anywhere from 5-seven pieces of meat hanging from each skewer.
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Set your oven to its lowest setting (we did 170 degrees) and hang the skewers through the grates in the oven so the strips are hanging.
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Broil for iv hours (for thicker strips you may need to broil longer), remove from oven and serve immediately or store in the fridge upwardly to 1 month.
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Annotation: 3lbs raw meat will yield 1lb cooked hasty.
Nutrition Facts
Low Carb Beefiness Jerky
Amount Per Serving
Calories 160 Calories from Fat 54
% Daily Value*
Fat 6g 9%
Carbohydrates 0.75g 0%
Poly peptide 24g 48%
* Percent Daily Values are based on a 2000 calorie diet.
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Source: https://www.ketoconnect.net/low-carb-beef-jerky/
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